If adding tracking to your vaginal-canal feels right to you, if it helps you do the exercises and makes you feel good about them, great. But if it just instills the competitiveness and vague dread that other kinds of tracking might, you’re not crazy. Your body isn’t a car, and your vagina isn’t a carburetor.
It’s like a kind of mirror of yourself. It’s just like reading your fortune or taking one of those personality tests; There’s something about creating an external version of yourself that you can be informed by that’s really fascinating for many people. You yourself outsource to machines the care of your body or the tracking of your life. Just be careful in that your touch and body sensitive does not become subsumed and wholly receptive to the machine.
